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Yoga For 50+: Modified Poses and Techniques for a Safe Practice
Richard Rosen
Yoga For 50+: Modified Poses and Techniques for a Safe Practice
Richard Rosen
Yoga is booming in popularity (20,000,000 people in the USA). This book is designed specifically for one group driving the boom: fifty-plus-year-old baby boomers who find that yoga is a great exercise and puts less stress on the older body.
128 pages, Illustrations
Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
Vrijgegeven | 9 september 2004 |
ISBN13 | 9781569754139 |
Uitgevers | Publishers Group West |
Pagina's | 128 |
Afmetingen | 190 × 234 × 12 mm · 300 g |
Taal en grammatica | Engels |
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