Shero In the Making

Sheero In the Making Workbook- Self-Esteem is the sixth in a series of workbooks. Self-esteem is generally made up of a person's thoughts, feelings, and opinions about themselves. It is a conditioned way of thinking so that means self-esteem isn't something that can be "fixed". It can change over time by consistently molding positive habits and letting go of negative thinking about oneself. Continuing to have negative thoughts about yourself can lower self-esteem. This workbook is designed to guide girls, and women, towards developing positive habits when it comes to themselves. It was created to help girls, and women, to look into the mirror and be able to see self-worth instead of self-hate.