David Dillard-Wright

Boundless Life Challenge David Dillard-Wright

Most of us already know what we need to be happy and healthy: eat right, exercise, meditate and be kind to ourselves. But sometimes, changing your mindset and your outlook on life doesn't come easy - we can find ourselves stuck in ruts and old habits that are hard to break. In THE BOUNDLESS LIFE CHALLENGE, Dr. David Dillard Wright offers an easy-to-follow mindfulness plan to get you feeling and thi