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Dumbbell Training Allen Hedrick Second edition
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Dumbbell Training
Allen Hedrick
Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.
296 pages
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 10 juni 2019 |
| ISBN13 | 9781492587002 |
| Uitgevers | Human Kinetics Publishers |
| Pagina's | 296 |
| Afmetingen | 179 × 254 × 17 mm · 626 g |
| Taal en grammatica | Engels |
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