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Developing Agility and Quickness - NSCA Sport Performance
Jay Dawes
In Developing Agility and Quickness, leading experts from the NSCA offer more than 130 drills, 12 agility and quickness tests, and 15 sport-specific training plans to help athletes gain a step on the competition.
288 pages
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 28 februari 2019 |
| ISBN13 | 9781492569510 |
| Uitgevers | Human Kinetics Publishers |
| Pagina's | 288 |
| Afmetingen | 255 × 181 × 19 mm · 628 g |
| Taal en grammatica | Engels |
| Uitgever | Dawes |
| Uitgever | NSCA -National Strength & Conditioning Association, Jay |
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