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Mastering Cycling John Howard
Mastering Cycling
John Howard
Shows you how to train more efficiently to maximise your workouts and establish strategies to trim seconds off your time. Whether you're a serious rider, a triathlete or master athlete, this book guides you through technique instruction, equipment selection, motivational strategies and tips on nutrition and hydration for each stage of your event.
224 pages, 5 illustrations
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 30 juni 2010 |
| ISBN13 | 9780736086776 |
| Uitgevers | Human Kinetics Publishers |
| Pagina's | 224 |
| Afmetingen | 179 × 253 × 13 mm · 421 g |
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