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No More Anger!: Be Your Own Anger Management Coach 1e uitgave
Gladeana McMahon
No More Anger!: Be Your Own Anger Management Coach 1e uitgave
Gladeana McMahon
No More Anger takes the skills and techniques of Cognitive Behavioural Therapy and Cognitive Behavioural Coaching and offers you the opportunity to take control of your anger. It aims to help you understand what is happening to you and teach you how you can overcome your anger.
208 pages
Media | Boeken Hardcover Book (Boek met harde rug en kaft) |
Vrijgegeven | 31 juli 2019 |
ISBN13 | 9780367325688 |
Uitgevers | Taylor & Francis Ltd |
Pagina's | 208 |
Afmetingen | 544 g |
Taal en grammatica | Engels |
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