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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
Rolls, Barbara, PhD
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The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off
Rolls, Barbara, PhD
Lose weight while managing your hunger: That's the simple and effective promise of volumetrics for diet and lifestyle plan. This title contains a twelve-week program that supports readers to develop habits which help them to lose weight. It provides a foundation for preparing everything from breakfast favorites to main courses to desserts.
416 pages, Colour Photos Throughout
| Media | Boeken Paperback Book (Boek met zachte kaft en gelijmde rug) |
| Vrijgegeven | 8 januari 2013 |
| ISBN13 | 9780062060655 |
| Uitgevers | HarperCollins Publishers Inc |
| Pagina's | 416 |
| Afmetingen | 178 × 226 × 23 mm · 1,07 kg |
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